Chocolaty Gluten-Free Vegan Cherry Muffins [Low Fat & Oil-Free]

Chocolaty gluten free vegan cherry muffins with millet that are so chewy and satiating yet low in fat and Candida diet friendly. Full recipe:


Vegan Chanterelle Mushroom Gravy [Gluten-Free & Low-Fat]

Low-fat, gluten-free vegan chanterelle mushroom gravy that is creamy, satiating and tastes delicious either on pasta, potatoes or salad. Full recipe:


Low Fat Vegan Apple Cinnamon Muffins

Delicious and moist low fat vegan apple cinnamon muffins that are also oil-free, sugar-free and gluten-free. Full recipe


Vegan Gluten-Free Blueberry Muffins with Buckwheat & Millet, Oil-Free

How to make delicious, spongy and subtly sweet go-to vegan gluten-free blueberry muffins that are also oil-free and sugar-free. Check for detailed nutritional info including GL points per muffin.


Oil-Free Black Bean Hummus with Roasted Veggies

How to make delicious pâté-like oil-free black bean hummus with basil and oven-baked carrots and summer squash. Full recipe on


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