An herb that prevents or relieves involuntary muscle spasms or cramps by strengthening the nervous system

See also: Nervines

Antispasmodic Herbs

  • Ashwagandha (Withania somnifera)
  • Chamomile (Matricaria recutita)
  • Basil (Ocimum basilicum)
  • Gotu kola (Centella asiatica)
  • Guggul (Commiphora Mukul)
  • Licorice (Glycyrrhiza glabra)
  • Mustard (Brassica nigra)
  • Myrrh (Commiphora myrrha)
  • Sage (Salvia officinalis)
  • Peppermint (Mentha piperita)
  • Sandalwood (Santalum paniculatum)

In this video, Pharmacologist Joe Graedon of The People’s Pharmacy, discusses a few antispasmodic remedies for legs cramps.

The Little Black Book of Herbal Tea Recipes

Yours Free!

The Little Black Book of Herbal Teas

Simple recipes for Whatever Ails You

You have Successfully Subscribed!