An anabolic herb helps build muscle mass and strengthens muscle tone. It also increases energy and stamina

Anabolic Herbs:

  • Ashwagandha (Withania somnifera)
  • Ginseng (Panax ginseng)
  • Sarsaparilla (Smilax Ornata)
  • Saw Palmetto (Serenoa repens)
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The Little Black Book of Herbal Teas

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