Guilt-free Treats: Lavender Almond Butter Cups

GUILT-FREE LAVENDER ALMOND
Butter Cups
lavender almond butter cups

A tall stack of creamy, meltable almond decadence all dressed up in lavender and hibiscus petals. These little darlings are wearing their fancy clothes today. Plus, their purple and pink hues take these almond butter cups from drab to fab, and they boast a handful of health benefits, including improved circulation, reduced anxiety, and cholesterol maintenance.

Healthy Recipes. Healing Remedies.

HOW MUCH
6 servings
HOW LONG
40 minutes
HOW MANY
86 calories

INGREDIENTS

3/4 cup coconut butter
1/4 cup almond butter
2 tbsp coconut sugar
2 1/2 tsp maple syrup
lavender flowers dried
hibiscus flowers dried

INSTRUCTIONS

Get the RXcipe Button

GUILT-FREE LAVENDER ALMOND
Butter Cups
PRINT IT

COURSE Snack
PREP TIME 35 minutes
COOK TIME 5 minutes
TOTAL TIME 40 minutes
SERVINGS 6 servings
AUTHOR Ashley Melillo

INGREDIENTS

  • 1/4 cup almond butter
  • 1 tbsp lavender flower, dried
  • 2 tbsp coconut sugar
  • 3/4 tbsp coconut butter
  • 2 1/2 tbsp maple syrup
  • Hibiscus flowers, dried

INSTRUCTIONS

CREATED BY:

Ashley

RXcipes by Ashley: Almond Banana Split Bark

This is a fun one. Or I think it’s a fun recipe. You may just think I’m nuts. And that is perfectly okay. As I’m typing up this post I’m eating a chunk of this bark. So rest assured that I will be able to properly capture the deliciousness that these are. Let me now describe this here bark more in depth.
You lay out a bunch of graham crackers and then you pour over a thick chocolatey pudding-of-sorts that it made out of chocolate, chocolate almond butter and Almond Milk. Then you add some fresh cherries and banana slices to the top. Read More…
Nutrition Facts
Almond Banana Split Bark
Amount Per Serving
Calories 438 Calories from Fat 297
% Daily Value*
Total Fat 33g 51%
Saturated Fat 8g 40%
Polyunsaturated Fat 5g
Monounsaturated Fat 18g
Sodium 181mg 8%
Potassium 548mg 16%
Total Carbohydrates 38g 13%
Dietary Fiber 4g 16%
Sugars 27g
Protein 8g 16%
Vitamin C 9%
Calcium 11%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Almond Banana Split Bark
Amount Per Serving
Calories 438 Calories from Fat 297
% Daily Value*
Total Fat 33g 51%
Saturated Fat 8g 40%
Polyunsaturated Fat 5g
Monounsaturated Fat 18g
Sodium 181mg 8%
Potassium 548mg 16%
Total Carbohydrates 38g 13%
Dietary Fiber 4g 16%
Sugars 27g
Protein 8g 16%
Vitamin C 9%
Calcium 11%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.
438kcal
Ingredients